It is essential we repair our relationship with nature. A woman’s body is finely tuned to the blueprint of the natural world.
You are by nature cyclical, and when you tune into your unique cycles and rhythms you create safety in your nervous system - the same as if you were coming home.
Charting your energy, moods, cravings, sensations and desires cyclically is a game changer in reducing stress in your system because it signals to your body that you are ready to work with your innate intelligence rather than expend energy fighting it.
Drop the fight, your body is already on your side 💗
